The Wet Pants

There is a nine-year-old kid sitting at his desk and all of a sudden, there is a puddle between his feet and the front of his pants are wet.

He thinks his heart is going to stop because he cannot possibly imagine how this has happened. It’s never happened before, and he knows that when the boys find out he will never hear the end of it..

When the girls find out, they’ll never speak to him again as long as he lives.  The boy believes his heart is going to stop; he puts his head down and prays this prayer, “Dear God, this is an emergency! I need help now! Five minutes from now I’m dead meat.”  He looks up from his prayer and here comes the teacher with a look in her eyes that says he has been discovered.

As the teacher is walking toward him, a classmate named Susie is carrying a goldfish bowl that is filled with water. Susie trips in front of the teacher and inexplicably dumps the bowl of water in the boy’s lap.

The boy pretends to be angry, but all the while is saying to himself, “Thank you, Lord! Thank you, Lord!”

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Now all of a sudden, instead of being the object of ridicule, the boy is the object of sympathy. The teacher rushes him downstairs and gives him gym shorts to put on while his pants dry out.

All the other children are on their hands and knees cleaning up around his desk. The sympathy is wonderful. But as life would have it, the ridicule that should have been his has been transferred to someone else – Susie.  She tries to help, but they tell her to get out. “You’ve done enough, you klutz!”

Finally, at the end of the day, as they are waiting for the bus, the boy walks over to Susie and whispers, “You did that on purpose, didn’t you?”

Susie whispers back, “I wet my pants once too.”

Moral:  All of us go through all good and bad things in life.  We should always remember how we felt when we were in same condition and should not mock others for being in it.  Always try to understand their situation as if you are in it and help much as possible praying to god that today you are in a condition to help someone who needs it.

Make Other People Happy - Little Boy With Ice Cream

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How Increase Hemoglobin In Body इन 6 आसान तरीकों से बढ़ा सकते हैं शरीर का हीमोग्‍लाबिन

Hemoglobin हीमोग्लोबिन हमारे शरीर का एक बहुत ही महत्वपूर्ण हिस्सा है। हीमोग्लोबिन हमारी रक्त कोशिकाओं में मौजूद लौह युक्त प्रोटीन है। ये प्रोटीन हमारे शरीर में ऑक्सीजन के प्रवाह को संतुलित करता है। इसका मुख्य काम हमारे फेफड़ों से ऊतकों तक ऑक्सीजन पहुंचाना है ताकि हमारी जीवित कोशिकाएं सही से काम कर सकें। हीमोग्लोबिन हमारी कोशिकाओं से कार्बन डाइऑक्साइड को वापस फेफड़ों तक लाने का भी काम करता है।

How Important is Hemoglobin कितना जरूरी है हीमोग्‍लोबिन

स्‍वस्‍थ जीवन के लिए हीमोग्लोबिन का लेवल सही होना बहुत जरूरी है। रक्‍त में हीमोग्‍लोबिन का लेवल पता करने के लिए आप किसी लैब में रक्‍त की जांच से पता कर सकते हैं। 

मेडिकल साइंस के अनुसार, पुरुषों में हीमोग्लोबिन की सही मात्रा 14 से 17 ग्राम/100 मिली. रक्त होती है। जबकि महिलाओं में ये मात्रा 13 से 15 ग्राम/100 मिली. रक्त होती है। अगर शिशुओं की बात करें तो उनके शरीर में हीमोग्लोबिन की मात्रा लगभग 14 से 20 ग्राम/100 मिली. रक्त होनी चाहिए।

How can be Increased the Level of Hemoglobin कैसे बढ़ाएं हीमोग्‍लोबिन का स्‍तर

1. एक सेब रोजाना - Take an Apple Daily

आमतौर पर डॉक्‍टर भी रोजाना एक सेब खाने की सलाह देते हैं। सेब खाने से आपका हीमोग्‍लाबिन लेवल मेनटेन रहता है। इसमें आयरन भरपूर मात्रा में पाया जाता है, जो हीमोग्‍लाबिन के स्‍तर को बढ़ाने में मदद करता है। आप रोजाना एक सेब या एक ग्‍लास सेब का जूस नाश्‍ते में ले सकते हैं। यह पेट की समस्‍याओं को भी दूर करता है।

2. अनार के दानें हैं बेस्‍ट - Grains of pomegranate are Best

अनार रक्‍त में हीमोग्लोबिन बढ़ाने का काम करता है। इसके नियमित सेवन से आसानी से हीमोग्‍लाबिन की कमी दूर की जा सकती है। अनार में आयरन और कैल्शियम के साथ-साथ प्रोटीन, कार्बोहाइड्रेट और फाइबर जैसे तत्व होता हैं, जिनसे शरीर में हीमोग्लोबिन की मात्रा बढ़ाने में मदद मिलती है।

3. लीची भी बढ़ाती है हीमोग्‍लाबिन - Lychee also Helpful

स्वास्थ्यवर्धक गुणों से भरपूर लीची, रक्त कोशिकाओं के निर्माण और पाचन-प्रक्रिया में सहायक होती है। लीची में बीटा कैरोटीन, राइबोफ्लेबिन, नियासिन और फोलेट जैसे विटामिन बी उचित मात्रा में पाया जाता है। इसमें मौजूद विटामिन लाल रक्त कोशिकाओं के निर्माण के लिए आवश्यक है।

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4. चुकंदर है बेहतर स्‍त्रोत - Sugar Beets is also a Rich Source

शरीर में हीमोग्लोबिन का स्तर बढ़ाने के लिए चुकंदर सबसे अच्छा खाद्य प्रदार्थ है। चुकंदर पोषक तत्वों की खान है। इसमें आयरन, फोलिक एसिड, फाइबर, और पोटेशियम ये सभी सही मात्रा में पाया जाता है। ये शरीर की लाल रक्त कोशिकाओं की संख्या में तेजी से वृद्धि करता है।

5. गुड़ खाएं स्‍वस्‍थ रहें - Eat Molasses Daily

गुड़ का सेवन करना भी एक बेहद उत्तम तरीका है। गुड़ में आयरन फोलेट और कई विटामिन बी शामिल हैं जो हीमोग्लोबिन स्तर को बढ़ाने के लिए और लाल रक्त कोशिकाओं के उत्पादन में मददगार होते हैं। गुड़ को आप किसी भी रूप में खा सकते हैं। इसे आप खाना खाने के बाद खाएं या गुड़ से बने व्‍यंजन का सेवन कर सकते हैं।

6. एक्‍सरसाइज़ भी है जरूरी - Do Exercise Daily

शरीर में हीमोग्लोबिन की कमी को रोकने के लिए नियमित व्यायाम करना चाहिए। विशेषज्ञों के अनुसार, जब आप व्यायाम करते हैं तब आपका शरीर खुद-ब-खुद हीमोग्लोबिन पैदा करता है। इसलिए जिन लोगों में रक्‍त की कमी होती है या जिनके रक्‍त में ही‍मोग्‍लाबिन लेवल कम होता है उसे एक्‍सरसाइज़ करने की सलाह दी जाती है।

इन आदतों से होती है इम्युनिटी कमजोर

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Its Attitude that Matter

A man who made living selling balloons at a fair. He had all colors of balloons, including red, yellow, blue, and green. Whenever business was slow, he would release a helium-filled balloon into the air and when the children saw it go up, they all wanted to buy one. They would come up to him, buy a balloon and his sales would go up again. He continued this process all day. One day, he felt someone tugging at his jacket. He turned around and saw a little boy who asked, "If you release a black balloon, would that also fly?" Moved by the boy's concern, the man replied with empathy, "Son, it is not the color of the balloon; it is what is inside that makes it go up."

The same thing applies to our lives. It is what is inside that count. The thing inside of us that makes us go up is our attitude.

A study attributed to Harvard University found that when a person gets a job, 85% of the time it is because of their attitude, and only 15% of the time because of how smart they are and how many facts and figures they know. Surprisingly, almost 100% of education dollars go to teach facts and figures which account for only 15% of success in work!

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7 Secrets of Self-Made Multimillionaires

The secrets to becoming a millionaire are not as mysterious as you might think. Small tweaks, goal setting and long-term financial planning can move you closer to that seven-figure number.

First, understand that you no longer want to be just a millionaire. You want to become a multimillionaire.

This isn't a how-to on the accumulation of wealth from a lifetime of saving and pinching pennies. This is about generating multimillion-dollar wealth and enjoying it during the creation process. To get started, consider these seven secrets of multimillionaires.

1.Decide to Be a Multimillionaire

You first have to decide you want to be a self-made millionaire. Because What Your Mind Can Conceive and Believe, You Can Achieve. I went from nothing—no money, just ideas and a lot of hard work—to create a net worth that probably cannot be destroyed in my lifetime. The first step was making a decision and setting a target. Every day for years, I wrote down this statement: "I am worth over $100,000,000!"

2.Get Rid of Poverty Thinking

There's no shortage of money on planet Earth, only a shortage of people who think correctly about it. To become a millionaire from scratch, you must end the poverty thinking. Because we become what we think about. I know because I had to. I was raised by a single mother who did everything possible to put three boys through school and make ends meets. Many of the lessons she taught me encouraged a sense of scarcity and fear: "Eat all your food; there are people starving," "Don't waste anything," "Money doesn't grow on trees." Real wealth and abundance aren't created from such thinking. 

3.Treat it Like a Duty

Self-made multimillionaires are motivated not just by money, but by a need for the marketplace to validate their contributions. While I have always wanted wealth, I was driven more by my need to contribute consistent with my potential. Multimillionaires don't lower their targets when things get tough. Rather, they raise expectations for themselves because they see the difference they can make with their families, company, community and charities. 

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4.Surround Yourself with Multimillionaires

I have been studying wealthy people since I was 10 years old. I read their stories and see what they went through. These are my mentors and teachers who inspire me. You can't learn how to make money from someone who doesn't have much. Who says, "Money won't make you happy"? People without money. Who says, "All rich people are greedy"? People who aren't rich. Wealthy people don't talk like that. You need to know what people are doing to create wealth and follow their example: What do they read? How do they invest? What drives them? How do they stay motivated and excited? 

5.Work Like a Millionaire

Rich people treat time differently. They buy it, while poor people sell it. The wealthy know time is more valuable than money itself, so they hire people for things they're not good at or aren't a productive use of their time, such as household chores. But don't kid yourself that those who hit it big don't work hard. Financially successful people are consumed by their hunt for success and work to the point that they feel they are winning and not just working. 

6.Shift Focus from Spending to Investing

The rich don't spend money; they invest. They know the U.S. tax laws favor investing over spending. You buy a house and can't write it off. The rich, in contrast, buy an apartment building that produces cash flow, appreciates and offers write-offs year after year. You buy cars for comfort and style. The rich buy cars for their company that are deductible because they are used to produce revenue.

7.Create Multiple Flows of Income

The really rich never depend on one flow of income but instead create a number of revenue streams. My first business had been generating a seven-figure income for years when I started investing cash in multifamily real estate. Once my real estate and my consulting business were churning, I went into a third business developing software to help retailers improve the customer experience.

Lastly, you may be surprised to learn that wealthy people wish you were wealthy, too. It's a mystery to them why others don't get rich. They know they aren't special and that wealth is available to anyone who wants to focus and persist. Rich people want others to be rich for two reasons: first, so you can buy their products and services, and second, because they want to hang out with other rich people.

So Be Get rich.

The 6 Elements of All 6-Figure Earners

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